Probiotics are live microorganisms that can be included in the preparation of food supplements. Probiotics, naturally present in food, should be an integral part of a balanced diet in children and adults. Increasing your intake may temporarily cause some abdominal discomfort such as flatulence. In some situations, before identifying its benefits, its side effects may manifest.
Some advantages of probiotics:
Contribute to intestinal rebalancing after taking some medications, such as antibiotics;
Contribute to the control of diarrhea caused by viruses and bacteria;
Improve lactose digestion and promote nutrient absorption;
Control constipation.
At GO-farma you will find a wide selection of probiotics for the whole family.